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Workouts


by Isaac Thomas

Getting in Shape

03 SEP 2003
06 SEP 2003
09 SEP 2003
11 SEP 2003
02 DEC 2003

Backstroke

15 SEP 2003
16 SEP 2003
18 SEP 2003
20 SEP 2003

Breaststroke

23 SEP 2003
25 SEP 2003

Butterfly

30 SEP 2003

Sprint

02 OCT 2003
07 OCT 2003
16 OCT 2003
21 OCT 2003
06 NOV 2003
11 NOV 2003
03 DEC 2003
09 DEC 2003

Stroke

09 OCT 2003
15 OCT 2003
23 OCT 2003
30 OCT 2003

Distance

18 OCT 2003
28 OCT 2003
04 NOV 2003
13 NOV 2003

Higher Yardage

04 DEC 2003

by Miss Jessica Taibl

Stroke

27 SEP 2003

Butterfly

29 SEP 2003

Freestyle

04 OCT 2003

Distance

08 OCT 2003
13 OCT 2003


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